Ugali is a staple dish in Tanzania typically served with a side of vegetables or meat. Ugali is a traditional East African dish made from maize flour, which is boiled into a paste and then served as a thick porridge or dough-like side dish.

Mchicha is a traditional Tanzanian vegetable dish made with amaranth leaves, onions, tomatoes, and other spices. It can be served as a side dish or as part of a main course meal.

Arusha Stingless Bee Honey is a type of honey made by native stingless bee species in the Arusha region of Tanzania. It has a unique flavor and is said to provide numerous health benefits.

Mbege is an alcoholic beverage from Tanzania, made from fermented bananas. Mbege is a traditional Tanzanian alcoholic beverage made from fermented bananas. The bananas are peeled and mashed before being mixed with water and left to ferment for several days.